SOUTH DEVON PILATES CLASSES
AND REFLEXOLIOGY.
Align breath and movement to strengthen the body and improve sports performance, increase mobility, prevent and recover from injury and feel great!
1:1 and small group mat pilates classes for all abilities in Kingsbridge, Devon.
Offering Reflexology sessions to help promote a state of balance and harmony in the body and mind .
ABOUT AIMIE
Aimie believes in total wellness, and has a firm stance that health is from the inside out- She brings the laid back and positive outlook of sunny California to South Devon.
At Little Hummingbird, Aimie is dedicated to providing a serene sanctuary where you can rebalance your mind, body. She has been an experienced Reflexologists since 2007, She trained with the South Devon School of Reflexology, under the mentorship of her mother Jane Holt who was a pioneer in Reproductive Reflexology.
She offers personalised treatments to help you achieve balance and harmony. She combines the knowledge of pilates with helping you relieve any tension you may have in your body and gives specific exercises to take home and do to help reinforce the treatment.
Discover the healing power of reflexology and experience a renewed sense of vitality and relaxation.
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Aimie completed her comprehensive teacher training through Body Arts and Science International (BASI) in Southern California in 2019.
Since then she has undertaken several courses.
Pink ribbon certificate- recovery after breast cancer.
Pregnancy and Postpartum Corrective Exercise
and taken workshops on
shoulder solutions,
and exercising after a hip replacement .
CONTACT ME
Please do get in touch to find out more or book a 1:1, class class, or reflexology session
Crossways
West Alvington
Devon
TQ7 3 PW
07310 719585